- Introduces behavioral sleep medicine techniques to the general practitioner and specialist
- Provides a streamlined approach to early delivery of care
- Features worksheets with strategies for clinicians and patients
This practical book provides evidence-based and safe techniques for behavioral sleep disorders.
It follows a streamlined approach to delivery of care and offers tools to partner with a new provider, ensuring solutions are presented in a structured manner. Each chapter focuses on behavioral approaches to a specific sleep disorder and features key points and resources for additional insights.
Practical and easy-to-read, this book is the ideal companion for sleep medicine and behavioral sleep medicine (BSM) fellows, and newly board-certified sleep medicine and BSM specialists. This book is also ideal for primary care physicians and residents. Furthermore, those studying for board-certification, and in training, can utilize the book's tools to follow the clinical approach to the concepts they are learning about.
Table of Contents- Cognitive Behavioral Treatment for Insomnia
- Pediatric Behavioral Sleep Medicine
- Actigraphy
- CBT for CPAP Adherence
- Imagery Rehearsal Therapy for Nightmare Disorder
- Delayed Sleep Phase Syndrome
- Night Eating Syndrome
- Parasomnias
- Society for Behavioral Sleep Medicine (SBSM) Resources
- Behavioral Sleep Medicine Board Preparation